Sea spaghetti flakes BIO 25 g

Organic bladderwrack powder is a super food,  with vitamins, minerals and fibres. It is rich in iodine, among other things. Iodine is a mineral involved in many processes in the body. Iodine supports, among other things, the function of the thyroid gland, the metabolism and the nervous system and contributes to a healthy skin. Instructions Add 1 teaspoon (approx. 4 grams) of powder to your food, shake or smoothie Ingredients 100% seaweed: bladderwrack (Fucus vesiculosus)* *of organic origin Origin : Ireland Average nutritional value per 100 grams Energy: 942 kJ / 227 kcal Fats: 4.6 g of which saturated: 1.31 g Carbohydrates: 61 g of which sugars: 0.2 g Protein: 3.78 g Salt: 2.73 g  

Ingredients: 100% seaweed (Undaria pinnatifida) Use:  Wakame flakes can be used to flavor many dishes: salad, fish, egg, soups and sauces (add at the end of the preparation). Soaking for 10 minutes in cold water provides a tasty base for a wakame salad. Texture: slightly fleshy and fibrous Soaked (about 10 minutes) : add to salad, soups or use as a side dish Roasted or fried : stir-fry in various dishes, can also be used as a condiment Cooked (about 5 minutes): can be combined with fish, crustaceans and molluscs. Can also be added to salads, egg dishes, croquettes, burgers, rice and pasta General: The recommended dose is about 5 grams of seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume by the "best before" date printed on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures natural preservation. Compostable foil The compostable film is made from cellulose from wood. Because this is 100% compostable, the product can serve as food for new crops after use according to the cradle to cradle principle. The foil is sturdy, oil, moisture and freezer resistant, suitable for use up to 40°C and has a clear, transparent appearance. The film that Porto Muiños uses is a sustainable alternative to environmentally harmful plastic products and is certified for compostability, both industrial and GFT, according to EN13432, which means that it completely breaks down into CO₂ and water in a maximum period of 12 weeks   AVERAGE NUTRITIONAL VALUE for 100 gram Energy 184 kcal / 771 kJ Protein 14 g Carbohydrates    of which sugars 5,7 g 0 g Fat     of which saturated 2,5 g 0,3 g Fibers 41 g Salt 13 g   100 g hydrated contains 3423 µg iodine (2282 % RI)  

Prepare according to the directions and eat as a single or main course. Delicious with mussels, cockles and cockles. These can be added 3 minutes before the end. You can also add shellfish (prawns, crayfish, prawns, etc.) 2 minutes before the end, previously fried, before you finish cooking. If you add wild asparagus, Parmesan cheese, rabbit, you get new dishes with more nuances. Use In a saucepan on the stove, put 15 g (2 tablespoons) of olive oil, add the contents of the bag and simmer for 15 seconds. Add 800g water (preferably hot) and cook over medium heat for 15-18 minutes. Stir to prevent sticking and add more water if necessary. Let rest for 1 minute and serve. Raw mollusks (mussels, cockles, cockles, etc.) can be added 3 minutes before cooking the rice. You can also add shellfish (shrimp, crayfish, shrimp, etc.) fried for 2 minutes before you finish cooking. Adding wild asparagus and Parmesan cheese, you get new dishes with more nuances. Ingredients:  Carnaroli rice (91%), wakame seaweed -Undaria pinnatifida- (4%), fish broth (salt, maltodextrin, flavor enhancer -monosodium glutamate, disodium inosinate-, powdered fish, fish extract, wheat starch, flour wheat, lactose, vegetable protein extract, yeast extract, defatted soy flour, olive oil, tomato, onion, spices, flavors -crustaceans-), sesame and algae. General: The recommended dose is about 5 grams of seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the "best before" date printed on the package. Contains fish, gluten, fish based products, milk by-products (lactose), soya, shellfish based products, sesame. May contain traces of molluscs, egg and celery and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures a natural preservation. NUTRICIONAL VALUE FOR 100 G Energy (kj / kcal) 1479 / 349 Fat (g) 2      of which saturated (g)     0,5 Carbohydrates (g) 72      of which sugars (g) 1,4 Fibers (g) 2,4 Protein (g) 10 Salt (g) 2,4

Sea Crunchy crispy seaweed leaves with olive oil are delicious, healthy alternatives to chips and other pretzels. Of course 100% natural! Lightly salted with sea salt, gluten free, no trans fats, no cholesterol and no artificial additives and preservatives. Ingredients: Seaweed (Porphyra / nori), sweetcorn oil, canola oil, SESAME oil, olive oil and sea salt. Origin: South Korea Use Delicious as a snack, delicious with a salad or fish, but also with soup or rice meal. Or how about on bread? On a slice of cheese ..... General: The recommended dose is about 5 grams of seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Allergens: sesame Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume by the "best before" date printed on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures natural preservation. Lose weight with nori seaweed snacks? This is what Dr. Oz says about it. Nori and vitamin B12? Nice recent research from Taiwan that shows the good absorption of vitamin B12 from nori seaweed in vegetarians. https://www.voedingsgeneeskunde.nl/node/7325     AVERAGE NUTRITIONAL VALUES FOR 100 G Per portion, 5 g Energy (kj / kcal) 2340 / 560 117 / 28 Fat (g) 40 2      of which saturated (g)     5 0,25 Carbohydrates (g) 30 1,5      of which sugars (g) 0 0 Fibers (g) 20 1 Protein (g) 20 1 Salt (g) 1,5 0,075      of which sodium (g)     0,594 0,0297

“There must be something mysteriously sacred about salt. It is in our tears and in the sea.” – Khalil Gibran, Lebanese-American poet Gray Celtic sea salt is extracted by hand in the salt marshes of Guérande (Brittany, France). The salt is natural, unrefined and mineral-rich (including magnesium, calcium and iron). Ingredients: 100% sea salt. It is moist sea salt (about 6 to 7% moist sea salt). Use This very mineral-rich Celtic coarse sea salt is a seasoning for many dishes. Delicious as a marinade for fish, for example. Also ideal as a salt water solution as an additional mineral complex. Not suitable for refill in salt mill. Pure sea salt, without any processing This moist Celtic sea salt from the French Guérande is the most natural sea salt you can find. It undergoes no processing whatsoever. It is unwashed, unrefined and completely free of additives. This allows Celtic sea salt to retain its complex, full flavour and natural moisture. In short: natural pure sea salt like you won't find anywhere else. Manual salt extraction according to Celtic tradition Salt workers in the French Guérande region harvest the sea salt using the same methods as their Celtic ancestors. In the summer, at high tide, the first salt pans, the vasières, are flooded with seawater. In these first basins, the seawater comes to rest and all kinds of plant particles and grains of sand settle. The pure seawater then flows to a second basin for storage and evaporation by the sun. In a third type of salt pan, the œillet, the moist sea salt is then scooped up by hand. It undergoes no further processing. Natural purification Before the seawater reaches the salt pans, it flows through a series of brackish clay marshes along the Breton coast. These marshes have a purifying effect. Microbes in the marsh clay neutralise impurities in the seawater. Natural minerals and lower sodium content Celtic sea salt combines natural minerals from the sea with minerals from the clay along the salt pans. This results in sea salt with a light grey colour. The interaction of the seawater with the acidic clay also causes the sodium chloride content of the seawater to decrease slightly. As a result, Celtic sea salt contains less sodium than other types of salt. Because it does not undergo any processing, all the healthy nutrients in Celtic sea salt are preserved. Sel gris is not only suitable for human consumption. Animals also benefit from extra minerals by adding this table salt to feed or drinking water. Or use it as fertilizer for house or garden plants or to mineralize the soil. Sel gris is even used as a toothpaste.