Briny Samphire coarse orgnanic (refill bag) 50 g

Kombu is traditionally used to flavor water for soup, stock, vegetables, stews, fish, seafood, sauces, etc.The recommended dosage for 1 liter is 1 gram of dried kombu. Use:  Cook the kombu for 5 minutes. Remove the kombu from the liquid when it is to taste and use only the liquid. You can reuse Kombu by letting it dry and using it every time until it is completely dissolved. General: The recommended dose is about 5 grams of seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume by the "best before" date printed on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures natural preservation. Compostable foil The compostable film is made from cellulose from wood. Because this is 100% compostable, the product can serve as food for new crops after use according to the cradle to cradle principle. The foil is sturdy, oil, moisture and freezer resistant, suitable for use up to 40°C and has a clear, transparent appearance. The film that Porto Muiños uses is a sustainable alternative to environmentally harmful plastic products and is certified for compostability, both industrial and GFT, according to EN13432, which means that it completely breaks down into CO₂ and water in a maximum period of 12 weeks NUTRICIONAL VALUE FOR 100 G Energy (Kj / kcal) 745 / 179 Fat (g) 0,5      of which saturated (g)     0,1 Carbohydrates (g) 18      of which sugars (g) 0 Fibers (g) 34 Protein (g) 9,2 Salt (g) 5,1 100 ml of broth contains 118 µg iodine (79 % RI)

Prepare according to the directions and eat as a single or main course. Delicious with mussels, cockles and cockles.  Use In a saucepan on the stove, put 15 g (2 tablespoons) of olive oil, add the contents of the bag and simmer for 15 seconds. Add 800g water (preferably hot) and cook over medium heat for 15-18 minutes. Stir to prevent sticking and add more water if necessary. Let rest for 1 minute and serve. Raw mollusks (mussels, cockles, cockles, etc.) can be added 3 minutes before cooking the rice. You can also add shellfish (shrimp, crayfish, shrimp, etc.) fried for 2 minutes before you finish cooking. Adding wild asparagus and Parmesan cheese, you get new dishes with more nuances. Ingredients:  Carnaroli rice (89%), mushrooms (8%) (Boletus edulis and Lentinula edodes, in variable proportions), poultry stock (salt, wheat starch, flavor enhancer -monosodium glutamate-, sugar, maltodextrin, defatted soybeans, flavors -egg, milk, wheat, chicken, onion, chicken fat, olive oil, acid -citric acid, spices, celery, potato, leek and carrot) and spices. General: The recommended dose is about 5 grams of seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the "best before" date printed on the package. Contains gluten (wheat), soy, egg, milk and celery. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures a natural preservation. NUTRICIONAL VALUE FOR 100 G Energy (kj / kcal) 1481 / 349 Fat (g) 1,8      of which saturated (g)     0,4 Carbohydrates (g) 73      of which sugars (g) 1,4 Fibers (g) 2,5 Protein (g) 8,8 Salt (g) 3,7

Order 1 now and get 1 for free extra. Delicious tortilla chips with 35% seaweed, a great alternative snack! Ingredients: Corn flour, seaweed (sea spaghetti, wakame), rapeseed oil, salt,  copper chlorophyllin. Use Delicious with a seaweed dipping sauce, with a drink or in a nacho meal ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume by the "best before" date printed on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea.   NUTRICIONAL VALUE FOR 100 gram Energy 450,9 Kcal / 1887,8 Kj Protein 6,2 g Carbohydrates    of which sugars 57,5 g 3,4 g Fat    of which saturated 21,8 g 1,9 g Fibers 6,7 g Salt 1 g

Sea Crunchy crispy seaweed leaves with teriyaki are delicious, healthy alternatives to chips and other pretzels. Of course 100% natural! Lightly salted with sea salt, gluten free, no trans fats, no cholesterol and no artificial additives and preservatives. Ingredients: Seaweed (Porphyra / Nori), sweetcorn oil, rapeseed oil, SESAME oil, natural teriyaki seasoning (powdered sugar, Tonkatsu sauce powder [sugar, starch syrup, soy sauce {WHEAT, soybeans, salt, maltodextrin}, vegetable cream, salt, tomato paste, sugar , citric acid, calcium phosphate, silicon dioxide] maltodextrin, salt, dextrose, torula yeast, glycine, roasted onion powder) Origin: South Korea Use Delicious as a snack, delicious with a salad, also with soup or rice meal. General: The recommended dose is about 5 grams of seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Allergens : sesame, wheat Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume by the "best before" date printed on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures natural preservation. Lose weight with nori seaweed snacks? This is what Dr. Oz says about it. Nori and vitamin B12? Nice recent research from Taiwan that shows the good absorption of vitamin B12 from nori seaweed in vegetarians. https://www.voedingsgeneeskunde.nl/node/7325     AVERAGE NUTRITIONAL VALUES FOR 100 G Per portion, 5 g Energy (kj / kcal) 2260 / 540 113 / 28 Fat (g) 36 1,8      of which saturated (g)     5 0,25 Carbohydrates (g) 32 1,6      of which sugars (g) 10 0,5 Fibers (g) 10 0,5 Protein (g) 20 1 Salt (g) 1 0,05      of which sodium (g)     0,4 0,02

Organic Irish sea moss, also known as carrageenan or Irish moss, has many uses. It is also called sea moss. Ingredients: 100% seaweed: Irish sea moss (Chondrus crispus/Irish moss/carrageenan)*of organic origin . Origin: Ireland Irish sea moss is a superfood packed with minerals and antioxidants. It is rich in protein, iodine, iron, sodium, phosphorus, magnesium, calcium, copper, sulfur, vitamins A, C and carrageenan. In total, it contains as many as 92 of the 102 minerals active in the human body, and of these, 15 of the 18 are essential minerals, Taste: mild crustaceous More information on Irish sea moss can be found at Dr. Sebi ; What is Sea moss? Or else at Dr. Jetske Ultee on skin care Directions: Add to salads, egg dishes, soups and purees Or make a gel from it (see recipe). Irish sea moss is also very suitable as a binding agent for soups and sauces or pies, but also, in gel form, as a face and hair mask to moisturize the skin. Recipe : Making gel from Irish sea moss COO K Take 25 grams of sea moss Put it in a colander and rinse it well under the tap. It is nice and clean seaweed, but still look for any hard or ugly bits and take them out . Put it in a pan and soak for 15 minutes in 500 to 600 ml of clean water. Bring it to a boil, stirring, and simmer very gently for a few minutes . Blend until you have a nice smooth gel (preferably with a hand blender ). Put it in a sealable jar and let it cool and then put it in the refrigerator. It will then thicken a little more. You can also freeze it. Do not keep longer than 10 days in the refrigerator . If you find the gel too thick, you can add water but also lemon and/or orange juice for an extra vitamin boost . HEATING If you do not want to boil the Sea moss, you can also choose to heat it, after soaking, to 30°/40°C (2 to 3 minutes on medium-high heat) and then blend well. SOA K If you choose not to boil or heat it, after washing the seaweed, let it soak for 2 to 3 hours(longer will do.) Then blend it well. Preferably with a hand blender. Put it in the refrigerator for 2 á 3 hours. Blend well again and let it continue to thicken overnight. The next morning you will have a full-bodied gel . The general advice is that you should get about 5 grams of dried seaweed per day, with daily consumption. So whether you make the gel with a liter of water or with 500 ml, you may consume the gel you make from 25 grams of Sea moss, within 5 days! Average nutritional value per 100 grams Energy: 686 kJ / 167 kcal Fats: 0,4 g Of which saturated: 0.3 g Carbohydrates: 53 g of which sugars: <0.1 g Protein: 9.18 g Salt: 1.94 g

Codium Seaweed, (Codium spp.) oranic production. Seaweed recollected by hand in their natural environment in the galician coast (Bay of Biscay and Portuguese waters). Dark green seaweed. Spongy texture, elastic and velvety to the touch when hydrated. Very intense marine flavor. Use Ready to use. Does not require prior preparation. Add directly as one more ingredient in the making vinaigrettes, tartar, sauces, creams, soups, rice and side dishes. Also, for fish, meat, croquettes and scrambled eggs. General: the recommended dose is about 5 grams of seaweed per day. Ingredients: Codium ssp. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the "best before" date on the packaging. The seaweed may contain traces of molluscs, crustaceans and fish and small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and provides a natural preservation. Recommended dose of seaweed with daily use: about 5 grams per day. NUTRICIONAL VALUE FOR 100 G Energy (kj / kcal) 619 / 149 Fat (g) 3,1      of which saturated (g)     1 Carbohydrates (g) 4,4      of which sugars (g) 0 Fibers (g) 23 Protein (g) 14 Salt (g) 35,7