Risotto rice with seaweeds mix 220 g

Ingredients:  seaweed*: seaspaghetti, wakame, sea lettuce (53%), extra virgin olive oil*, pickles*, sunflower seed oil*, onion*, capers*, black olives, water, sea salt and spices* * = of organic origin May contain traces of molluscs, crustaceans and fish. Store at room temperature in a cool and dry place, keep refriggerated after opening and consume within 5 days.  Average nutritional values per 100 grams: Energy: 875 kJ / 213 kcal Fat: 21 g      of which saturated: 2,4 g Carbohydrates: 2,6 g      of which sugar: 0 g Fibre: 3,7 g Protein: 1,5 g Salt: 1,7 g

Sea Crunchy crispy seaweed leaves with wasabi are deliciously spicy, healthy alternatives to chips and other pretzels. Of course 100% natural! Lightly salted with sea salt, gluten free, no trans fats, no cholesterol and no artificial additives and preservatives. Ingredients: Seaweed (Porphyra / nori), sweetcorn oil, rapeseed oil, SESAME oil, natural wasabi powder and sea salt. Use Delicious as a snack, delicious with a salad or fish, but also with soup or rice meal. Or how about on bread? On a slice of cheese ..... General: The recommended dose is about 5 grams of seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Alergenes: sesame Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume by the "best before" date printed on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures natural preservation. Lose weight with nori seaweed snacks? This is what Dr. Oz says about it. Nori and vitamin B12? Nice recent research from Taiwan that shows the good absorption of vitamin B12 from nori seaweed in vegetarians. https://www.voedingsgeneeskunde.nl/node/7325     AVERAGE NUTRITIONAL VALUES FOR 100 G Per portion, 5 g Energy (kj / kcal) 2180 / 520 109 / 26 Fat (g) 28 1,4      of which saturated (g)     5 0,25 Carbohydrates (g) 36 1,8      of which sugars (g) 0 0 Fibers (g) 20 1 Protein (g) 26 1,3 Salt (g) 1,4 0,07      of which sodium (g)     0,56 0,028

Ingredients: dried seaweed* (kombu/Laminaria Ochroleuca) *of organic origin. Origin: Spain Laminaria, which means 'thin leaf' in Latin, has nearly 300 species, including kombu. These seaweeds are olive brown in color and can be very different in structure and number of leaves. Some have a single broad leaf, others have multiple leaves, some are narrow and flexible, others are bulky and almost leathery. Did you know that kombu was first mentioned in the Nihon Shoki (the Chronicles of Japan) in 797.  Kombu was probably used before, but because it digests fairly quickly, no remains have been found. Around 1400 a new drying technique was discovered; the seaweed could be stored for more than a few days and became an important export product of Japan's Tohoku region. With colonization and increased shipping capabilities, the use of kombu spread throughout Japan. Since this time (1800) kombu becamepopular in traditional Okinawan cuisine. The consumption of kombu per household in Okinawa is still the highest of all prefectures in Japan. In the twentieth century, a way to grow kombu is found and it becomes cheaper and more readily available. Taste : Natural flavor enhancer, with a characteristic, meaty taste. Toasted it tastes like bacon. Sweet and salty. Usage: All kelp/kombu weeds must be boiled before use. Let the flakes soak in warm water for 20-30 minutes, or boil the flakes until they are completely dissolved in the dish in which the seaweed is used. Use the kombu dried, fresh, frozen, roasted, pan-fried, pickled, boiled, stir-fried, marinated or candied. Use it with meat, or as a wrap for fish when you bake it in the oven or prepare it in a steamer. Use kombu in soups and sauces, or add it to the cooking liquid of your vegetables, rice and grains. When you cook kombu with your legumes, it ensures faster cooking and better digestion. Also delicious as a tea. The recommended dosage for 1 liter is 1 gram of dried kombu. Rich in iodine, calcium, potassium, magnesium, iron, sodium, chromium, protein, mannitol, phosphorus, alginate, fucoidan, laminarin, carotene, germanium, phytohormones, and the vitamins A, C, D, E, K and B complex. Recipe: Kombu General: When used daily, the recommended maximum dose is approximately 5 grams of dried seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the best before date printed on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural marine materials. The white color that can appear on the seaweed comes from the salt in the seaweed and provides a natural preservation. NUTRITIONAL VALUES PER 100 G Energy (kj/kcal)      745 / 179 Fats (g)                  0.5 of which saturated fatty acids (g)   0.1 Carbohydrates (g) 18 of which sugars (g) 0 Fiber (g)               34 Proteins (g)          9.2 Salt (g)                 5.1

Plain seaweed from the Galician Sea with all the flavor and richness of the cold waters of the Atlantic Ocean. Use Ready for use. Requires no prior preparation to be consumed. It is used as an ingredient in fish stews, salads, soups, noodles, stews and scrambled eggs. Ingredients: Wakame* seaweed (Undaria pinnatifida), water and sea salt. *Ingredients from organic production. General: The recommended dose is about 50 grams of fresh (= app. 5 g dried) seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in refrigerator max. 5 days and consume before the expiration date on the package. The seaweed may contain traces of molluscs, crustaceans and fish and small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures a natural preservation. Recommended dose of seaweed for daily use: about 5 grams per day. NUTRITIONAL VALUE for 100 gram Energy 188 Kcal / 780 Kj Protein 19 g Carbohydrates    of which sugars 9,6 g 0 g Fat     of which saturated 1,3 g 0,6 g Fibers 31 g Salt 7,6 g Magnesium 761 mg Zinc 5 mg

Organic Nori sushi sheets, dried and roasted Ingredients: Nori seaweed (Porphyra yezoensis)* *organic Use: Is used for making sushi, but it can be used cut with any dish. After preparation, for example, over fish, vegetables or salads or delicious from the hand. Delicious for everyone. Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume by the "best before" date printed on the package. Note: contains silica pouch. Do not eat! Origin: Japan Nori and vitamin B12? Nice recent research from Taiwan that shows the good absorption of vitamin B12 from nori seaweed in vegetarians. https://www.voedingsgeneeskunde.nl/node/7325   AVERAGE NUTRITIONAL VALUES FOR 100 G Energy (kj / kcal) 1219 / 292 Fat (g) 1,9      of which saturated (g)     0,2 Carbohydrates (g) 25,9      of which sugars (g) 0 Fibers (g) 40 Protein (g) 43 Salt (g) 2,1

Sustainably grown sugarweed (royal kombu) and sea lettuce plus sea salt for a 100% natural flavor enhancer. Content 90 grams each. Delicious with savory dishes, such as soup, pasta, chicken, fish and sauce. Try in any dishes you like anyway and then experiment. And a nice effect over a boiled egg. Ideal to replace table salt. Iodine rich. Pure nature! May contain traces of shellfish or crustaceans. Content 90 grams: 93% sea salt 7% dried seaweed Storage advice: out of the sun, dry and at room temperature.