Mayonaise with wakame Organic 300 ml BIG JAR

Prepare according to the directions and eat as a single or main course. Delicious with mussels, cockles and cockles.  Use In a saucepan on the stove, put 15 g (2 tablespoons) of olive oil, add the contents of the bag and simmer for 15 seconds. Add 800g water (preferably hot) and cook over medium heat for 15-18 minutes. Stir to prevent sticking and add more water if necessary. Let rest for 1 minute and serve. Raw mollusks (mussels, cockles, cockles, etc.) can be added 3 minutes before cooking the rice. You can also add shellfish (shrimp, crayfish, shrimp, etc.) fried for 2 minutes before you finish cooking. Adding wild asparagus and Parmesan cheese, you get new dishes with more nuances. Ingredients:  Carnaroli rice (89%), mushrooms (8%) (Boletus edulis and Lentinula edodes, in variable proportions), poultry stock (salt, wheat starch, flavor enhancer -monosodium glutamate-, sugar, maltodextrin, defatted soybeans, flavors -egg, milk, wheat, chicken, onion, chicken fat, olive oil, acid -citric acid, spices, celery, potato, leek and carrot) and spices. General: The recommended dose is about 5 grams of seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the "best before" date printed on the package. Contains gluten (wheat), soy, egg, milk and celery. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. The white color that can appear on the seaweed comes from the salt in the seaweed and ensures a natural preservation. NUTRICIONAL VALUE FOR 100 G Energy (kj / kcal) 1481 / 349 Fat (g) 1,8      of which saturated (g)     0,4 Carbohydrates (g) 73      of which sugars (g) 1,4 Fibers (g) 2,5 Protein (g) 8,8 Salt (g) 3,7

Nori is a red algae and a good source of proteins, vitamins, minerals and contains little sodium. In Ireland it is eaten raw as a snack, but you can also bake or deep fry it. Ingredients: dried seaweed* (Porphyra spp.) *Originated origin Now in compostable packaging! Origin: Seaweed harvested by hand in its natural environment in the Northwest of America. Usage: Soak for 5 minutes in enough water and cook for 15 minutes. Nori increases in volume 6 times. You sprinkle dried nori flakes over your dish, for example over salads. You can bake them as a snack or cook them with meat and fish dishes. It is also used by soups, scrambled eggs, croquettes, pies or pasties, rice, pasta, etc... General: With daily use, the recommended maximum dose is about 5 grams of dried seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the 'best before' date printed on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea . The white color that can appear on the seaweed comes from the salt in the seaweed and ensures a natural preservation. Compostable foil The compostable film is made from cellulose from wood. Because this is 100% compostable, the product can serve as food for new crops after use according to the cradle to cradle principle. The foil is sturdy, oil, moisture and freezer resistant, suitable for use up to 40°C and has a clear, transparent appearance. The film that Porto Muiños uses is a sustainable alternative to environmentally harmful plastic products and is certified for compostability, both industrial and GFT, according to EN13432, which means that it completely breaks down into CO₂ and water in a maximum period of 12 weeks. Nori and vitamin B12? Nice recent research from Taiwan that shows the good absorption of vitamin B12 from nori seaweed in vegetarians. https://www.voedingsgeneeskunde.nl/node/7325     AVERAGE NUTRITIONAL VALUES for 100 gram Energy 222 kcal / 928 kJ Protein 29 g Carbohydrates    of which sugars 7,3 g 0 g Fat     of which saturated 2,7 g 1,8 g Fibers 26 g Salt 1,8 g   100 g hydrated contains 1217 µg iodine (811 % RI)

DeliZee wakame is seaweed cultivated in the Dutch Oosterschelde and dried by Seaweed Harvest Holland. It is the first wakame in Europe which is carried out in-house, from spores (seeds) to end product. In this way, the product maintains optimal quality. With respect and attention to the environment, the wakame is cultivated in these pure waters, based on self-cultivated starting material (spores) and then dried at low temperatures. Wakame is a delicious salty seasoning that you can use with any dish. At the end of the food preparation, add it to your fish, soup, BBQ, sauce, fried egg, potatoes, mashed potatoes, ... In short: use seaweed instead of salt! Very tasty and, with little sodium, just as healthy! Ingredients: 100% wakame dried (Undaria pinnatifida) May contain traces of sand, salt, crustaceans and molluscs Use: Soak in cold water for about 5 minutes and add it to the dish. Store at room temperature in a dry and dark place. Consume before the ‘best before’ date on the packaging. Once opened, store in an airtight container. Per 100 g: Energy: 185 kcal / 766 kJ Fat: 0.5 g of which saturates: 0.5 g Carbohydrates: 7.3 g of which sugars 2.7 g Fiber: 38.1 g Protein: 14.1 g Salt: 13.8 g Recommended dosage: up to 5 grams dried per day Origin: Netherlands

Potato crisps with Seaweed: Superbon selects premium ingredients, ensuring world class quality, creating delicious tasting crisps. Superbon crisps are made in La Chueca, Madrid, in the heartland of Potato Chips excellence. Delicious crispy potato slices, hand cooked and flavoured with real seaweed, amazing! Potato crisps and seaweed. No added salt! Our chips contain only a third of the salt most regular potato chips contain. Ingredients: Potatoes (65,2%), sunflower oil (30,8%), seaweed (zeesla). NUTRITIONAL VALUES PER 100 G Energy (kj / kcal) 2131 / 511 Fat (g) 29      of which saturated (g)     3,4 Carbohydrates (g) 50      of which sugar (g) 0,9 Fiber (g) 8,8 Protein (g) 8,4 Salt (g) 0,37 No additives or preservatives.

Organic bladderwrack powder is a super food,  with vitamins, minerals and fibres. It is rich in iodine, among other things. Iodine is a mineral involved in many processes in the body. Iodine supports, among other things, the function of the thyroid gland, the metabolism and the nervous system and contributes to a healthy skin. Instructions Add 1 teaspoon (approx. 4 grams) of powder to your food, shake or smoothie Ingredients 100% seaweed: bladderwrack (Fucus vesiculosus)* *of organic origin Origin : Ireland Average nutritional value per 100 grams Energy: 942 kJ / 227 kcal Fats: 4.6 g of which saturated: 1.31 g Carbohydrates: 61 g of which sugars: 0.2 g Protein: 3.78 g Salt: 2.73 g  

Ingredients: rooibos* (89%), kombu seaweed* (Laminaria ochroleuca, 10%), rose petal*, lemon and vanilla aroma. Origin: Spain Taste : A relaxing blend of rooibos with a taste of roses, lemon, vanilla and a salty undertone of kombu seaweed. You smell the sea, but you taste the tea! Use: Bring water to a boil and then let it cool for 1 minute. Add a teaspoon of tea (2 g) per cup (250 ml) and let it steep for 5 minutes. Enjoy a healthy but above all delicious cup of seaweed tea. General: for daily use, the recommended dosage is approximately 5 grams of dried seaweed per day. ADDITIONAL INFORMATION / ALLERGENS Store at room temperature in a dark and dry place. Once opened, store in an airtight container and consume before the 'best before' date stated on the package. The seaweed may contain traces of molluscs, crustaceans and fish and may contain small natural materials from the sea. Box is made of recycled cardboard. NUTRITIONAL VALUEs FOR 100 ml tea Energy (kJ / kcal) 30 / 7 Fat (g) 0      of which saturated (g)     0 Carbohydrates (g) 0      of which sugars (g) 0 Fibers (g)  2,3 Protein (g) 0 Salt (g) 0 Iodine 650 mcg (=433% of Reference Intake)